Personal training for groups and individuals; specializing in weight loss, endurance training and clients with medical limitations. I am based in the southwest area of DFW, but I am available for sessions at a park near you and also offer individual programs via E-mail.

I am a weight loss success story and have successfully competed in triathlons and marathons. My goal is to help others to write their own success story - set their own goals and experience the victory of health and well being.

Email me for more information about how I can help you change your life!

I offer programs for many different levels of fitness, from the beginner who needs a session to clean out the pantry and stock it with healthy nutritious foods, the intermediate who needs to meet several times a week to learn better technique and push themselves to the next level, to the advanced who simply needs a change of pace with some new moves and tasty recipes to fuel up.

Are you ready to embark on a new journey? Let me lead the way!